Self-expression: Boundaries

: when it comes to expressing boundaries this is my advice :

-keep the expression brief, short to the point and dont overthink it. rip the band-aid off however, how you say things does matter.

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my mom’s advice would be (as she told me): fuck they feelings.

yes, expressing boundaries is hard if you’re not used to it. but we all start somewhere, even if it hurt at first but take time with your expression 🫶🏾